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World Mental Health Day Session: Physical Health and Academic Performance

October 09, 2024

In observance of World Mental Health Day, a special session on "Physical Health and Hygiene for Better Mental Health and Academic Performance" was held for Grade 10 students on 9th October 2024. Led by final-year Psychology students from CHRIST (Deemed to be University)-Ms. Mana Shah, Ms. Merlin Michelle Dsouza, Mr. Pappu Srinath, Ms. Khubi Jain, Ms. Khushi Srivastava, and Mr. Mithun Karthikeyan-the session included interactive activities that engaged students in each Grade 10 section.

This initiative offered practical tips to help students stay physically healthy, improve focus, and boost concentration, especially beneficial as they prepare for their board exams. The session provided essential strategies for well-being during this crucial academic period and was both informative and enjoyable.